Happy heart. Happy mind.

I share ways that I keep myself mentally and physically healthy.

Healthy Habits

We’re bicycling, we’re hiking, we’re lifting weights and eating well. Let’s inspire each other.

Feel put together

Look great and feel great. From fashion to grooming products and skin care, let’s take care of ourselves together.

Treat Yourself

We all need a little self-care. Join me for spa days, sound baths, and more.

Recent posts from Derusha wellness

Recent posts from Derusha wellness

Explore every aspect of life

Indulge in the best food and drink of every price range, discover local hidden gems, and try new flavors.

Stay in the know about current events and exciting opportunities with my radio talk show, catch me speaking at a live event, or making an appearance on tv.

Venture to new locations or find a different way to experience your hometown.

Dress so you feel like you, whether that’s in a luxury brand suit or the most comfortable pair of sweatpants.

WANT TO WORK TOGETHER?

From speaking at live events to creating content for brand collaborations, I’m dedicated to creating authentic and memorable experiences.

Let’s keep in touch

My free newsletter will keep you updated on current events, craving new foods, and inspired for your next outing.